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Whole Grains in Ayurvedic Cooking

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Uploaded by on Nov 23, 2008

The different whole grains you should incorporate in your diet, based on your dosha

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  • that lady has vat pita dosha , she has dark circle undereyes and she is very slow spoken that means she has aggressive vata in her body

  • Hello, nice video. Is it true that wheat is not good for kapha dosha?

  • How about buckwheat, is it classified as 'grains'? for what doshas?

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