Ben Hogan : Explaining the SPC Concept

This is an introduction vid to the Sagittal Plane Compression concept (SPC) that explains the optimal biomotorics of a human swinging a golf club in a macroscale. The motion that is totally free of conscious thoughts and uses the hard structure of the human body to build the sequence of events. The automatic golf swing is a dream, true, but the SPC concept can put the golfer much closer to this dream...

Learn more at: http://biokineticgolfswing.blogspot.com

Category:

Sports

Tags:

• Hogan
• Ben
• swing
• biokinetic
• BGST

[ElvisWoods]

this is a nice analysis of The Hawk's swing, but may I suggest instead of "lead " and "rear", just use left and right. I think more people would understand, and you may generate more interest at your website...Thanks

[h1e2x3]

@ElvisWoods Thank you very much. I use the notions "lead" and "rear" in order to make it more universal; not all of us are right-handed persons.

[Jitpring]

Many thanks for this very valuable video. This one is also brilliant:

Laurie Montague Swing the Golf Club and Stop the Fat Shot

[h1e2x3]

@Jitpring Thank you foor nice comment and for the link.

[jeanmunn]

Sorry, although some of us may understand this concept ( and I have read Hogan's book Five Fundamentals for years ) this is way beyond the average golfer.

This is merely another highly technical piece of golfing mechanics that the average ( oh I should say the majority of amateur golfers ) will never understand never mind putting it into practice.

The swing takes just seconds, it would take the average guy years to perfect this move, good video but way too complicated for the average golfer.

[h1e2x3]

@jeanmunn This is not a piece of instruction ! This is a description the biokinetics reality of a golf swing motion that is free of conscious thoughts and is a cascade of unintentional biophysics phenomena. Say, for instance, if your setup is good you will swing from the ground up and your ankle joint is the first to respond that sort of automates what happens with another part of hard structure going up.

If you want pieces of useful golf instruction - look e.g. at diagonal stance or presets.

[hoganfan100]

that's coolest explanation of damned golf swing ever. And it works !!! thanks, Dariuz !

[alonsoxabilfc]

yes! i have felt this resistance in my left side at impact when playing my best and a complete loosness when playing poorly. i never knew how to work on it. i never thought to slow down the lead side through impact. i can see hogan's left side slow down and allow for a bracing force. i am really compressing the ball so much better after watching this. i'm zipping the ball. great video! best out there.

[danthemanwhocancan]

This old fella will never make it.

[timmylee4699]

The music is depressing.

[h1e2x3]

@EagleEyeGolfer Thanks. Be my guest :)

[EagleEyeGolfer]

Absolutely masterful. May I use this for my channel? thx