How to make an easy Parmesan Spinach Dip

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Uploaded by on Mar 24, 2011

Recipe:

1/2 sm white onion, roughly chopped
1 clove garlic, smashed
Grated zest of 1 large lemon
1 tbsp fresh lemon juice
1 pkg (8 oz) fresh spinach, finely chopped
1/2 cup reduced fat mayonnaise
1/2 cup reduced fat sour cream
1/2 cup freshly grated Parmesan cheese, preferably Parmigiano-Reggiano
1 tsp salt (if using sea salt, only 1/2 tsp)
1/2 tsp ground pepper

Pita chips are best for dipping in this dip, but you an use what you prefer.

Dip can be prepared 1 day in advance. Just take it out 20 minutes before you serve it.

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Howto & Style

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Standard YouTube License

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Uploader Comments (EssentialCooking)

  • Looks delicious!! Thx for this video.

  • @ilikethewok You're welcome. We're going to try to make more food or drink related items that you can take to BBQ and parties. Not everything, but just a few videos.

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  • Delish!!

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