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Yoga Poses for Energy : Yoga Downward Dog Leg Lifts for Energy

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Uploaded by on Aug 26, 2008

Downward Dog leg lifts in yoga are a great way to energize and revive your body in the morning. Learn how to do the downward dog leg lifts in yoga with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Category:

Sports

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License:

Standard YouTube License

  • likes, 7 dislikes

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Top Comments

  • omg.she is made of plastic lbows..

  • lol she's wearing skin-colored tights, Einstein.

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All Comments (28)

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  • did anyone else imagine her naked while she was doin that

  • If thats gives energy, I could swear that I will use it RIGHT THERE.

  • Nice rug

  • good teacher,but to girly, 

  • good tatoo

  • That's some nappy hair....

  • Nice tatoo

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