FAST Relaxation & SLEEP with this professional hypnosis session

http://nmh4.com/1 : Get the NEW full re-mastered, high quality Rapid Relaxation session with both multi track and single track audio versions for ONLY $13 dollars on my website or on iTunes. Enjoy fast relaxation whenever you need it and get more out of your day.

This YouTube video's audio is a shorter single track unedited and unmastered lower quality version of the session sold commercially.

Check out the NEW longer version DEEPER Relaxation among other NEW effective sessions at nmh4.com

PLEASE NOTE the12 month free beta video download period has expired.

This You Tube hypnosis video is excellent for relaxation, stress reduction and sleep. Leaving you relaxed, confident, energised and in control of your life.

The video allows you to emerge from the relaxed state naturally. Only watch it when you have no distractions and can safely do so.

Enjoy the video and if you wish, you can discover other powerful self-help products for positive change on nmh4.com.

Just relax, want to be hypnotised and listen to my voice, while following the positive suggestions, given along side of the relaxing music. In this particular hypnosis video the spiral is hypnotic, however it is not the basis for the actual hypnosis induction.

Relaxation is defined as the release of tension and a return to equilibrium. Any stresses on the body can lead to an inability to relax and therefore have a negative effect on physical and psychological state. Relaxing by way of meditation, hypnosis and recreation can have a positive affect on your health and well-being.

An ability to relax is crucial to the healthy functioning of the mind and body. Too much relaxation on the other-hand can lead to lethargy and a loss of interest in day to day activities. It is all about balance.

When one concentrates to the exclusion of external stimuli and focuses inward or becomes engaged in an enjoyable activity, there is a noticeable positive affect on your mind and body. Your blood pressure reduces, muscles relax and your mind becomes less pre-occupied with stressful day to day matters.

You will become much more centred and calm in the face of stressors that would normally escalate without an ability to unwind and relax. Relaxation therefore resets your tolerance levels to day to day stress.

Hypnosis and Neuro-Linguistic Programming are excellent techniques for relaxation. They provide a means to focus inwards and to be distracted from stressors. Methods with which you can re-condition yourself to accept suggestions for relaxation and in so doing creating a new positive calm response to negative emotions, situations or states.

Discovering a relaxed, calm emotional state of mind by using physiological and psychological triggers, that can be activated at will, by using the power of your imagination to create relaxed states from real or imagined experiences. This in turn creates relaxed physiological and psychological states in your body.

For those that cannot afford regular private hypnotherapy sessions, our relaxation sessions use calming relaxation music and are incredibly effective at inducing a state of meditation or relaxation fast. They are an incredibly powerful stress management tool, in that they provide stress relief from anxiety and stress.

These sessions also have the added benefit that they are a cost effective hypnosis option and can be used whenever you wish. This saves you many hundreds of dollars on a relaxation hypnotherapy session.

Imagine your life free of the limitations that hold you back

Hypnosis can ENHANCE all aspects of your life.

Kind regards

Nigel Bashér (Clinical Hypnotherapist)

http://nmh4.com

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[reenakhan100]

thankyou i am also a clinical hypnotherapist... love your voice, v.confident and relaxing.... also, great music

[NigelBasher]

@reenakhan100

Thank you for your kind words and to everyone that have shared their experience with others on this page to date :)

[elsaturnbull]

that was amazing exsept the voice was a little bit creepy

[NigelBasher]

@elsaturnbull

Wow! That's a first... I've never been told my voice is a little creepy. We all like different things, voices included:) It's just happens to be one of many voice delivery styles. I hope you eventually find a hypnotist voice that you can relate to better. Makes for a nicer experience. Loved your honest and interesting view point. Just hit the mute button if you watch it again:) I'm glad you still enjoyed the video and thank you for saying it was amazing! Have a lovely day:)

[ariadarabi]

Thank you! I found this effective! Great job dude!

[NigelBasher]

@ariadarabi

Thank you. I'm glad it helped you too. I'm still surprised in this modern age, that some people still think of hypnosis in a negative way, believing the old myths. It is simply a subjective experience that can lead to positive change and self empowerment.This hypnosis video is simply a relaxation technique that may provide relief from stress and anxiety for those that need it and nothing more. Once again thank you for your kind words :)

[NigelBasher]

@mutetus

Clean the wax out of your ears...it helps :o)

[Frosty0Pumpkin]

amazing i had to stop it so I didn't fall asleep and miss dinner :)

Yes I know it said no distractions but I thought i wouldn't work. I was wrong.

[TheNano413]

Listen to this every night

[MineralWellsAirsoft]

woah what just happend, i came here because i lay in bed for hours staring at the celing and here i am sleepy in under 7 minutes because of you. I really needed this, thank you

[MineralWellsAirsoft]

i was ALMOST asleep when, the video buffered -.- fuck you wi-fi

[sksman100]

i never make it through the whole video



[kealohaw3]

I loved it, your voice is soo soothing. I want your voice in my life everyday :)

[XOXOselina123]

Omg.. I was Soo knocked out last night... it helps alot

[wtfisit25]

This is amazing, im serious my mom woke me up from in front of the computer lol!

[swansob]

lol i actually fell asleep and woke up 4 hours later with my laptop open

[mj2748]

it works then the video finishes and im like oh