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TRX TRUbody TRIfecta- Ultimate tricep and core exercise

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Uploaded by on Jan 30, 2011

Brought to you from Eric Daye from Trubody Fitness.

The TRX TRUbody TRIfecta is an insane CORE and Tricep exercise. This exercise is a great replacement for more of your normal tricep exercises like tricep pushdowns or skullcrushers.

If done properly I can ensure you the AB stimulation you will get from this will be far more than you have ever felt!

Give it a TRI and let me know what you think!

Thanks for watching :D

Please visit www.trubodyfitness.com for more information!

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Education

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Uploader Comments (EricsTruBodyFitness)

  • I think I could do it, if only I could remember the correct movement! lol I don't have a TRX but have been planning to get one for traveling.

  • @StevenSWM

    Hey Steve,

    TRX is a solid piece of equipment. Personally the best for your buck thats for sure!

    The exercise is hard to piece together but you can always break it up into 2 parts to make it a bit easier!

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All Comments (4)

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  • Good one. I did it and I like it

  • Worlds most annoying man!! Insane workout though ..

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