P90X day 0-30 results

This is my day 0-30 pics. Started at 144 12%body fat. Day 30 140 10%body fat. Let me know if you have any questions. I will update with another video on day 60.

Before I started this I did 6 months of weight training using a program call Testosterone advantage Plan. Feb 15th 2009 I weighed 162 lbs 18% body fat.

Category:

People & Blogs

Tags:

• transformation
• P90X
• results
• health
• fitness
• shape
• excercise
• transform
• fit
• workout
• weight
• yoga
• wellness
• flexible
• flex
• aerobics
• Plyometrics
• training
• movements
• muscle
• kenpo
• biceps
• back
• abs
• chest
• legs
• abdominal
• healthy
• result
• diet
• nutrition
• beauty
• slim
• mass
• buffed
• bulk
• beach
• body
• strong
• strength

[wade2bosh]

u have more of a v shape in the 2nd one. nice job.

[InShapeEric]

Thanks i'm aiming to have the V-shape of a boxer or UFC fighter. i'll have a new video posted soon of my progress

[Hughjass505]

@InShapeEric you are in good shape, but if you were at 10% you would have a six pack

[InShapeEric]

@Hughjass505 I carry most of my remaining body fat in my mid section that is why I do not have a six pack. I'm still working on it though. hopefully by end of summer I will be there.

[birdman4birdlegs]

@Hughjass505 actually most people don't see their abs until about 8 percent body fat. Some people are diffferent though

[InShapeEric]

@birdman4birdlegs I'm still pushing, been almost a year since my update. my video camera broke. : /

[JDilla2812]

I think im ready for the challenge, are you?

[safari3069]

kkkkkkkkkk.. agora coloca o resultado ..porq vc continua na capa .. irmao vc deve te uns 33 de braço..seu otario

[happymand]

@mattownsu1 Nah you def want to cut first and then build muscle.

[sandraumfloripa]

vai toma no teu CÚ seu frango de merda

[mattownsu1]

dont you want to get bigger??? and then cut???

[mreedy02]

P30X ... Bring It !!

[JMayzler]

schismmm

[Hughjass505]

@InShapeEric oh that sucks, but im sure you'll get there!! best of luck!, most of my fat is either in my butt or inner leg, im at 14% right now and i can see ripped abs when i pull my belly down a lil bit so i guess im lucky