WBFF World Fitness Model Championships Video Blog. Video #9: Backt&Forearms

Trained Back & Forearms today at my local Powerhouse Gym. See the full training log at: http://robriches.ning.com/profiles/blogs/wbff-world-fitness-model If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=t... Want to find out more about the Better Bodies/Gasp clothing i'm wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added

Category:

Sports

Tags:

• Rob Riches
• WBFF
• Back
• Forearms

[STORYOFSHIRTLESS]

looks better without it

[musclesofloves]

you always should wear this Tshirt!

[MistaAznMan]

did that guy at 0:35 just flipped off the camera?

[Lukelligence]

good work Rich! keep it up

[richardm80]

dude, what is your chest in this video? and your arms?

I am from UK and would love to get a body like you. I am 5'9 and 147lbs.

[STORYOFSHIRTLESS]

can't wait to see you up on stage at 4% body fat.