Thoughts On a Complete 100% Raw Food Diet #108

http://www.therenegadehealthshow.com - I get a lot of questions about raw food...

I feel that I'm extremely qualified to answer them to a certain degree, since we practice a high raw diet.

But, I also know my limits... I can't talk about how to succeed on a 100% raw food diet for an extended period of time because I'm not in that particular category.

This show will speak specifically on the raw food diet, where to start, when I pass the torch and give some information about erroneous citations of studies (that is rampant in the community... to be fair, ANY community!) to back up the 100% raw food diet.

You'll see what I'm talking about when you watch the show... go ahead and do that now...

Category:

People & Blogs

Tags:

• raw
• food
• diet
• vegan
• china
• study
• 100%
• high
• hunzas
• vilcabamba
• georgians
• holistic
• nutri

[alecschwarz]

100% awesomeness!!

[GoodVibeShack]

This is a good video. There is too much evanglicalism and fanaticism in the raw food world of needing to be 110%. I like your guidance to do what works.

[MassacreBlast]

I go 90% raw and 9% cooked fish and 1% for holiday meals like thanksgiving etc.

[VonLeachim]

banana peel- good for verrucas an feeding roses.

[TheMusicaldrums]

If I may correct you on one thing Kevin, you were talking about the China study and it seemed like you were under the impression that the china study has a lot to do with oriental health. This piece of scientific research is called the china study because the doctor (I can't remember his name) who decided he wanted to perform studies on raw food diets for patients with chronic and life threatening diseases was rejected any opportunity to do so in the states. China was the one place he could go

[ocergnairb]

@lilwolfblackfoot did you get enough calories? honestly, most people going raw end up undereating or living off fat and grass.

[ocergnairb]

@spruntfemalespray that's a very conservative and closed-minded view on diet. the foods you listed were all that was AVAILABLE, it was not out of choice and the quality of life spending hours foraging for little berries or taking nasty cow lactations was very very low. we now have the ability to grow and transport food so that we can get the nutrition and satisfaction we desire from vegan foods. haha have fun eating your weeds & raw egg yolks :) i'll go eat some delicious fruit and salad

[lilwolfblackfoot]

I went raw for 7 months, wound up in a hospital bed with a glucose level of zero. They said i should have been in a coma.

[Msbulldoze]

i tryd it

[Rachna888]

how can u tell what is GMO and what is regular goods , when u cant get organic?

[veganforChrist]

i'm not a raw foodist, but i applaud those who are.