Want An Exercise For Big Wide Shoulders?

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Uploaded by on Jan 10, 2010

Discover the optimal form and range of motion for this Dumbbell Shoulder Press for real shoulder growth.

  • likes, 7 dislikes

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Uploader Comments (MuscleLibraryTV)

  • WI my Man! More specifically Green Bay.

  • I always wanted have wide shoulders.. hope this video helps

  • @MetaIhead89 It will help to develop your front and side delts. In turn it will be a great movement to add some mass onto your shoulders and give you some more "width"!

  • Standing military press is a much better excercise for building shoulder mass

  • @xr3n3g4d3x Standing military press is a great movement, never said it wasn't. In my experience, different exercises "work" differently for different people.

  • Great job making a "How to vid" with clear instructions and camera angles. Many other muscle builders just show off how much they can bench with B quality cameras and lighting.

  • @bulgogi1212 Thanks for saying so, it makes all the time/effort worth it when I hear comments like that!

Top Comments

  • Excellent!

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All Comments (56)

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  • Good vid dude. Thanks for the reminders.

  • REAR DELT FLYS IS BEST FOR BACK SHOULDERS... haha

  • thank u soo much dude!! you made the point clear with very illustrative and relatable demon!..keep up the good work. Will deifinitely be coming back for more videos and subscribe to your channel!

  • im 45 and an olympic masters competitor.ive been doing the behind the neck version for over 25 years with no problem.FLEXIBILITY!

  • olympic push jerks,snatch grip push presses,log clean and press,behind neck push jerks.

  • @MetaIhead89 did it help?

  • thanks, this helps alot

  • Your accent sounds Northern Michigan / Wisconsin. Where are you from?

  • @xr3n3g4d3x Unless you have lower back problems

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