Boston Personal Training- Single Leg Squats
Loading...
Loading...
130
views
Loading...
Uploaded by CallieDurb on Jul 1, 2009
http://www.durbrowperformance.com
Boston personal training expert Callie Durbrow has a client performing a single leg squat. This is an excellent way to train single leg strength, balance, and glute recruitment. Incorporate these into your training sessions as a supplemental exercise to squats or dead lifts.
2:25
Single leg squat practice - how to master any exercise fastby johnsifferman20,021 views- 1:08
pistol- single leg squatby limestonedidge820 views
- 0:35
Single leg squatsby brunosonlinegym105 views
- 1:15
Optimal Performance - Athlete does 20 single leg squatsby jzaretzky1,508 views
- 2:55
Single Leg Squats 3*10 Reps Each Leg By Tuan Tranby roughneckasian29,085 views
- 0:28
Single leg bench squat - Athlete365.comby athlete3654,332 views
- 2:46
Boston Personal Training Strength Circuitby CallieDurb183 views
- 0:22
UNCP Strength - Single Leg Squatby dr241873,264 views
- 1:47
Training Camp 10thby monsco724301 views
- 1:32
Men's Fitness Single Leg Squatby gleentea652 views
- 1:33
Ball Single Leg Squat BW.wmvby priva975 views
- 3:25
Boston Personal Training Workout Medleyby CallieDurb1,095 views
- 1:31
ADP: Action Star - Part 2 - Single Leg Squatby performanceinst2,822 views
- 0:39
Single leg squatsby LanaTheTrainer658 views
- 0:30
Barbell Single Leg Hip Thrustby bretcontreras12,189 views
- 0:35
Side Lying Kickback Leg Exercise & Fitness Routine at Train Boston.by beagoogs604 views
- 0:21
Single leg squat and dummy passby RugbyFitness5,919 views
- 3:20
Single Leg Squatby WACAthletics23,517 views
- 6:05
Body Weight Box Squatby COGTOOM1,122 views
- 0:28
Below Parallel Single Leg Squatsby FigureAthletes1,209 views
Link to this comment:
All Comments (0)