FOOD Bites: High Protein Yogurt Oatcakes w/ Cassey

http://www.blogilates.com Here's a super healthy high protein low fat breakfast you can have before working out! I found this is ThisMamaCooks.com. Super yummy and only 136 calories for 1 serving! You can find this recipe on my blog. Enjoy! And watch for a really funny flip I do near the end!

Cassey Ho is a fitness instructor, the creator of POP Pilates, and a healthy food freak!

For the blog post that lists out this recipe, go here:
http://www.blogilates.com/post/308006...

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