How to Determine a Serving Size without Measuring For Dummies

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Uploaded by on Feb 23, 2009

You don't need utensils to measure healthy portion sizes - whether you're eating out or making meals at home. This video shows you how to put your hands to work as kitchen tools to determine serving sizes.

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Howto & Style

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Standard YouTube License

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Top Comments

  • lmao like anyone eats that amount of popcorn

  • hands varies in size ....

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All Comments (8)

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  • @emmabee11 yeah, it might be a problem if you have small hands but are a fatass :)

  • This method would not work for me, you wanna see the size of MY hands!

  • This isn't accurate because some people have small hands (like me) and some very big hands, what would we do then?

  • papcoin

  • but everyone's hand sizes are different.

    I know it says "just about a tablespoon" or whatever, but still...

  • OMG this is so smart!!

    thanks

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