How to Determine a Serving Size without Measuring For Dummies

You don't need utensils to measure healthy portion sizes - whether you're eating out or making meals at home. This video shows you how to put your hands to work as kitchen tools to determine serving sizes.

Category:

Howto & Style

Tags:

• serving
• portion
• food
• measure

[randomnessrocksu]

lmao like anyone eats that amount of popcorn

[vietguy808]

hands varies in size ....

[MrKhaled504]

@emmabee11 yeah, it might be a problem if you have small hands but are a fatass :)

[BoldUniverse]

This method would not work for me, you wanna see the size of MY hands!

[emmabee11]

This isn't accurate because some people have small hands (like me) and some very big hands, what would we do then?

[speedstacker136]

papcoin

[ReneeKana]

but everyone's hand sizes are different.

I know it says "just about a tablespoon" or whatever, but still...

[xxJess147xx]

OMG this is so smart!!

thanks