My Lower Body Conditioning
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Uploader Comments (ADiasMAConditioning)
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@ADiasMAConditioning eu sei eu vi no final do video, mas o que eu quis dizer foi que os movimentos que tu fazes que estao neste video estao muito bem exlicados, sendo tutorial ou não ;)
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Nice :)
Esse treino parece ajudar bastante
rfsnts 1 year ago
@rfsnts Comigo tem resultado... sempre fui um gajo de pernas fracas e decidi tratar disso há uns meses.
Bons treinos ! (:
ADiasMAConditioning 1 year ago
curti muito, esta muito bem explicado
005fast 1 year ago
@005fast Pronto, como digo no video, isto não é nenhum tutorial é apenas um registo do que costumo fazer (a explicar a maneira como os faço). Mas obrigado e bons treinos :)
ADiasMAConditioning 1 year ago