Dance Moves - How to Do a Dance Needle Move Video Lesson

http://www.fitforafeast.com/dance.htm Dance Needles are used in many differenty style dance routines. A dance needles is when one foot is on the ground and flat - in line with shoulders. The back foot is kicked up facing the sky and puts the dancer in the needle position with a straight leg forming as straight line from toe to toe. Check out fitforafeast.com for more dance tips and fun stuff.

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• dance lessons
• needle
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[pizzanribs]

Cool wait why is it call fit for a feast anyways?

[fitforafeast]

@pizzanribs we wanted to make a channel about fitness & nutrition

[1188kat]

can you guys post a video on how to do a scorpian?I DESPRATLY NEED TO LEARN IT!!!!!!!!!!!!

[fitforafeast]

@1188kat we have a cheer tutorial vid that covers scorpians on our channel

[fitforafeast4ever]

i cant take up my leg straight and when i put my hands on the ground all my weight is going to my arms and shoulders and i´m afraid of falling over please fit for a feast help me

[fitforafeast]

@fitforafeast4ever try using the wall to help you

[icecream0527]

i can do splits but i can't do needle :(



[DanceLuva1231]

if one of us gets the measles then all of us gets the measles lolzzu performed to that

[Crazy4Jesus23]

I watched so many of your videos and they help so much!

[1188kat]

@fitforafeast can u do the scorpian 4 dance that wuz the 1 i wuz talking about

kat

[matson256]

haha!! funny upside down person!!!!