Losing 10 pounds in 10 days (finished)
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Uploader Comments (workoutmanx)
Top Comments
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You probably lost A LOT of muscle tissue, BTW you would have better results if you lifted BEFORE you did cardio not after.
2 years ago 13
All Comments (22)
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I want to see the video with your six pack do not stop at this point you doing good man,.,....
Now is a time to enjoy and keep pushing hard.
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yo did that means health hard body plan help u please let me know cus that book looks like it can help
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GOOD SHIT
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you smoke pot dude? lol... those pictures in the background are crazy... ?
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80 Minutes of cardio a day wtf if you really want to lose fat fast do some H.I.I.T it only takes 20 minutes and you lose 9x more fat than normal cardio! It also preserves your muscle because long durations of cardio starts to eat away at your muscles!
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i lost 10 poundbs in 1 day
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Good job! That is so sweet!
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i love ur passion..its really encouranging seeing ur transformation..and ur reviews have been very helpful for my quest to lose fat and gain muscle
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It's all in the mind bro. ;) We can argue on this, but the only thing you need is a high amount of protein. I'm not hating though, good job with your fat loss.
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dont u have better shirt? lol
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naumajar 2 years ago 5
It will all so give you super endurance as well.I went from running 2 miles to running 10 miles.
workoutmanx 2 years ago
Dude you look terrific!! woof!!! ;-)
WinterHaven 2 years ago
I think the Tren Extreme gave me the stamina to do 80 minutes on the elliptical every day.Thank's for the comment
workoutmanx 2 years ago
Job well done. You really worked your ass off for it.
Shaggy6386 2 years ago
I watched a lot of thinspo videos as well.
workoutmanx 2 years ago