HIIT Workouts For Fat Loss (vs. Diet)
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Uploaded by strengthcamp on Oct 12, 2011
Here are some links that you may like:
Vince Gironda - http://www.hulsestrength.com/recommends/old-school-muscle
Sprint Training (free videos) - http://www.hulsestrength.com/recommends/spd-video
Build Superior Muscle - http://www.hulsestrength.com/recommends/superior-muscle
In this video Elliott talks about the difference between using HIIT sprint training for fat loss alone, versus including a solid diet.
- 250 likes, 4 dislikes
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Uploader Comments (strengthcamp)
Top Comments
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@swoleneck I'm not making anyone do anything... but people who are serious about learning my best methods for strength and vitality are more than happy to invest in this type of education.
4 months ago 13
All Comments (271)
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Sounds Paleo-esque, maybe Paleo for Athletes (carbs around training).
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Will HIIT maintain muscle mass? I'm happy with my body but i got a fat belly that won't go away.
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what about butter?
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why the Fuck is it titled as HIIT workout....
had to sit through it for 8 minutes, without even a single fuckin mention on HIIT !!!
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Egg yolks like a Motherfucker !!!!! ROFL xD
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Good job! You made me laugh out loud! I had to show my wife. You are doing a good job youngman. Thanks for teaching me something and making us laugh.
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my problem is i fart when i diet with rice quinoa etc.
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i do bolth
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how did u get your macros in if u didnt have any whole grains in your diet??
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wait, so no bread, no oatmeal, no pasta?
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Elliot ..do you still eat potatoes Idahoes and sweet ones?
hoogys 3 months ago
@hoogys yea it do.
strengthcamp 3 months ago
What did you go to college for dude, JW
pwnagexing 4 months ago
@pwnagexing hospital administration. (ie bullshit)
strengthcamp 4 months ago 12