http://www.TACFIT.tv Tactical Fitness, Specific Physical Training for the Tactical Community: Security, Law Enforcement, Fire Rescue, Military and Mixed Martial Arts. Designed by Scott Sonnon, USA Police Grappling (Sambo) Team Coach, National Law Enforcement and Security Institute Conditioning Advisor, US Army Combatives School Advisor, and Subject Matter Expert for secret service and special forces in Russia, Israel and Italy.
@nyclear google parralettes instruction..... very easy
getgorgeousnow 1 year ago
Any instructions on making the pvc dip/hindu pushup bars?
nyclear 1 year ago
This dude is on point. Great class. Nothing Panzie up in there!
wisdometernal 2 years ago