9 SEP 09 - HIGH INTENSITY WEDNESDAY ELK RIDE
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Uploaded by SteveSRV on Sep 10, 2009
SPOKANE, WA - WEEKLY HIGH INTENSITY 28 MILE INTERVAL. LOCAL AREA RACE TEAM RIDERS AND INDIVIDUALS SHOW FOR THIS EVENT. IT IS GENERALLY RIDDEN FAST AND HARD, TYPICALLY AT RACE SPEED, ESPECIALLY IN THE RACE SEASON. RIDERS FORM INTO FASTER AND SLOWER GROUPS. PACELINE SKILLS AND SAFETY ARE ESSENTIAL.
SEE 2 SEP 09 ELK RIDE: http://www.youtube.com/watch?v=GN1TAskF4s8
SEE 23 SEP 09 ELK RIDE: http://www.youtube.com/watch?v=RJQCRNUl_sQ&feature=channel
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