My Isagenix 9 Day Cleanse - Day 5

http://www.mybody123.com - I have completed 4 full days on the cleanse and I have lost a total of 9 lbs. Awesome!

Here are some tips to review: During your cleansing program, you will need to drink at least 12 to 14 eight ounce servings of purified water per day. If you drink just one 8 ounces serving of water per hour, at the end of a 16 hour day you will have drank one gallon of water. Water is the vehicle that helps remove the toxins from the body. If you do not drink enough water, the toxins may redeposit themselves elsewhere in the body and you may feel ill. Since you are "cleansing" and ridding the body of excess fluids, you do not want to become dehydrated, and WATER IS THE KEY TO YOUR SUCCESS.

FOR MORE DETAILS GO TO: http://meltonmcclanahan.com/isagenix-9-day-cleanse/

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