Out of Body Experience Techniques Part 2

2/5/10: I re-enabled comments to hopefully encourage helpful discussion. It's difficult for me to keep up with comments and You Tube messages, but I appreciate everyone's feedback and support of this video.

http://windofthesoul.com This is Part 2 (of 3) from the ninth Wind of the Soul Podcast installment. All three parts combined feature a narration of the blog post, Techniques for Achieving an OBE http://windofthesoul.com/blog/techniques-for-achieving-an-obe

This narration includes:
- Easy to follow tips for learning basic meditation
- A discussion on the "still point" and why it's the most advantageous state for achieving astral projection
- Methods for finding the still point in meditation and how this aids us in projecting at bedtime (the most beneficial time to practice out of body experiences)
- The importance of utilizing visualization techniques to create the feeling of motion
- A discussion on sensations and symptoms, which indicate a projection may be imminent

Thanks for joining me for this video. To download the audio content or for more spiritually uplifting and self-help information, visit:
http://windofthesoul.com

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• how
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• OBE
• astral
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• sleep
• paralysis

[HoppyBrandon]

@emonote123 Yes, it happens to people all the time

[emonote123]

ive had acedental obe before..is that natural??

[cubanitodPdR]

ok, so... i can wake up when I'm having a conscious dream and i do it by focusing all my strength between my eyebrows... its this something like it??

[QHealing]

youtube.com/watch?v=tUqKYDFwYj­g

3rd eye stimulation

[Abominations1]

Ok what if your a person that needs sleeping pills to sleep. can you still have an obe experience with the sleeping pills or no?

[lurkymerc179]

You need to do white light protection... its easy... look it up...

[alekid]

Thanks! I will try these methods.

So far I've been getting close enough to the twilight zone, but still too alert. My ears beep sometimes and I feel like I'm twisting or floating in the air, Occasionally I've felt a vibrational movement across my torso, briefly. But when I get too conscious about it I get thrilled, my heart start beating fast and I lose the momentum.

When I feel this way, should I just wait or is it a good sign for me to imagine the rope or other things?

[BrownCommander]

Great stuff. This is very helpful! Thank you!