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Omoplata setup with choke variation

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Uploaded by on Jun 20, 2011

Robson Moura shows a way to lock the arm from closed guard, and move to an omoplata or shoulder lock. If you can't get the omoplata, a choke variation is also available. This is good for gi and no-gi grappling - be sure to get the hips out to maximize the pressure on the shoulder. Don't forget to subscribe!

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www.robsonmoura.com

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  • the best way thank you :D

  • Excelente.

  • nice surprize

  • Good stuff!

  • wow very smart chock nice i like it thank you

    

  • muito legal!!!

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