Robson Moura shows a way to lock the arm from closed guard, and move to an omoplata or shoulder lock. If you can't get the omoplata, a choke variation is also available. This is good for gi and no-gi grappling - be sure to get the hips out to maximize the pressure on the shoulder. Don't forget to subscribe!
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the best way thank you :D
JayMiracles 2 weeks ago
Excelente.
Dudongo86 1 month ago
nice surprize
Discombolulatedone 1 month ago
Good stuff!
liveyoungfitness 3 months ago
wow very smart chock nice i like it thank you
behappy8p 8 months ago 2
muito legal!!!
luizclaudiovalim 8 months ago