The rear deltoid and posterior capsule of the glenohumeral joint stretch.
Exercise demonstrated by Dr. Scott Neubauer of Coastal Health and Fitness in Laguna Hills, California. As with any exercise program, consult with you health care provider before attempting this or any other activities.
For more information, go to: http://www.coastalhealthandfitness.com
been bugging me to no end.
gflorko 5 days ago
THANKS!
gflorko 5 days ago
i dont even feel it..
bluetube147 3 months ago