The medical symptoms of a panic attack include shortness of breath, sweating, feelings of impending doom, rapid heart rate and increased blood pressure. Discover how adrenaline surges create the intense feelings of panic attacks with information from a licensed mental health counselor in this free video on panic attacks.
Expert: John Bosworth
Contact: www.BozCounseling.com
Bio: John Bosworth is a licensed mental health counselor who specializes in the treatment of anxiety, depression, substance abuse, chronic pain and stress management.
Filmmaker: Christopher Rokosz
Hey! Have you tried anxiety zero technique (I think its at anxiety0.info)? Ive heard some great things about it and my mate pretty much cured anxiety with it.
donevljupce 6 months ago
I had rapid heart beat, shortness of breath and some anxiety last night, could that have been a mini panic attack? It did happen after I ate a lot though..nervous day lol.
HijabulousTV 2 years ago