365 - Day 217 Weigh-In

1 Man, 1 Mission, 365 Days...

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People & Blogs

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• 365
• 3sixtyfive
• sharpy
• welcomestranger
• weight
• loss
• life
• change
• g2c
• gut2cut
• gut
• cut
• youtube

[MrTinnnn]

Aspartaam can cause cancer.

I suggest you just drink water :) and learn to drink ur tea without sugar or just a little sugar.

I got more tips but my dad and stephmom are losing weight like crazy. Myself I dont need to lose weight I need to gain some :p (also a struggle)

[konstancek]

LOL You are still a very funny guy! {:o~D

[welcomestranger]

Does this mean I can eat as much dark chocolate as I like??? WHoohooo! :D

[konstancek]

Thank you Michael for listening to the enlightened people who have warned you about the artificial foods/sweeteners. You didn't mention what kind of chocolate you are tempted with. If it's DARK chocolate it's accually good for you to eat a little every day. That way you won't feel deprived either.

Take Care :o)

[konstancek]

Ditto majestia 19!

:o)

[mustang6172]

I did look it up. In order to get sick from it, you would have to eat 20,000 of those individual packets in a month. That's over 600 per day!

[Soleado123]

Sucralose is bad for your health. Just look it up anywhere on the net.

[meliciousrawks]

Thanks for sharing this week. Gains will happen during your journey... I don't know about the artificial sweeteners, so I look forward to other's comments also (=*

[jwbrown1969]

Track your food. It helps

[gorikuri]

Keep doing your thing. I have a weakness for buffets. My hubby usually wants to go to those...then I myself want to go with him. Losing weight is a hard thing. I thing Splenda is better than aspartame,.. but then again I've heard bad things about Splenda too. Agh!