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How To Deal With Feeling Vulnerable on the Raw Food Diet, Ep105

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Uploaded by on Nov 2, 2009

Natasha talks about how to deal with different feeling and emotions that come up when one goes on a raw food diet. How to not give into cooked food junk food cravings!! http://www.rawradianthealth.com

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  • Loved it, loved it, LOVED it!! I agree with what you say in this video 110%! I have been switching over to raw foods, and I will have the impulse to reach for the sugary foods when I'm feeling anxious or stressed, and I have been stopping myself from doing so (at least most of the time *LOL*), but through it, I have come to realize that I am a much stronger person than I originally thought--strong emotions and all :)

    Great vid!!

  • @jwallbanger hippies have nothing to do with the raw food diet so idk what your talking about. and plus any salad you eat is a million times better for your health than steak. and yes its true its harder to digest food but thats good if youre trying to lose some weight because alot of calories are burned just by eating those veggies

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  • @prettylittlecupcakes yeah man because life is all rainbows and sunshine man!

    put down the bong for a couple days, eh? try to remember reality?

  • @jwallbanger whats with the negative energy man? Stop being so mean....geez.

  • OMG this video was AMAZING. I even started to get emotional watching it. Every word you said was true. I loved this video and thank you so much! :D

  • OMG this video was AMAZING. I felt every word you said and this was a wake up call for me. Thank you so much! ♥

  • Just wanted to say - I enjoyed the video :), Thanks again for posting this...Subscribe to me ;)...

  • stupid hippies.

    humans have been cooking food for most of their existence, why? it reduces the amount of energy and therefore stress the body has to put into digesting food. This way we don't have to eat non-stop like our primate relatives.

    You know why you're feeling weird when you're eating nothing but raw? Because

    your body is overwhelmed!

    Cooking food is a good thing.

    People live to be 100+ years old on cooked food, so stuff it hippie.

  • thank you so much. seriously, i needed that

  • Thank you !Thank you !Thank you! Thank you!!!!!!

  • VERY GREAT VIDEO! You are a wonderful person... not to mention physically beautiful too !

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