Basic to Advanced Cheerleading Stunts: How to Learn All-Girl Cheerleading Stunts

In an all-girl cheerleading stunt, there should always be two strong bases, a front spotter, a back spotter and a light-weight flier. Understand the dynamics of a cheerleading stunt with help from a former NCA instructor and choreographer in this free video on cheerleading.

Expert: Rosalyn Jones
Contact: www.myspace.com/prodanceofficialwebsite
Bio: Rosalyn Jones founded ProDance in August of 2000. She is a former NCA instructor and choreographer for the San Antonio Spurs Silver Dancers.
Filmmaker: Gina Miller-Britton

Category:

Sports

Tags:

• cheerleading
• dance steps
• cheerleading cheers
• cheerleaders
• cheerleading stunts
• cheerleading exercises
• dance lessons
• cheerleading chants
• chants
• cheers
• sideline cheers

[MrsxBeauty101]

1)you aren't supposed to rest the flyers foot on your chest

2) your flyer doesn't have to be short on my team we have tall flyers that are wayy better than this

3) flyers don't have to be light . they just have to be able to hold there own weight

4) The flyers high v wasnt good

[KayAnn2111]

They should have their earrings out... Noobs

[Angiielovesn141]

it would look cleaner if they put the flyers legs together, legs apart looks awful.... js

[Assada0w]

Sooo good

[HaileyAndCaitlin]

1)You dont have to be short or the lightest to be a flyer. You just gotta stay tight, be balanced, and know how to hold your weight.

2)Don't stunt with earrings.

3)When they loaded in, the flyer's ankle was bent.

4)When you pop cradle the flyer needs to pull up through her belly, like its being lifted with a string.

5)Don't rest the flyer's foot on your chest.

6)Bases need to keep your backs straight when your loading in. You don't want her knee going up your nose..

[FCACheerleader4125]

@MrEbrooks29 if ur the flyer how do you know what the backspot needs to be? i am a base and a backspot

[haileyhall1895]

not to good

[MrEbrooks29]

@FCACheerleader4125 We are stunting and im the flyer so.. i have experience on this so i think i know what im talking about i have been intrested in cheer since 5 so i have 5 years of experirence of being the flyer

[FCACheerleader4125]

@MrEbrooks29 no the backspot should be tall because they need to hold ankles. if the tallest people are in a full then the shortest person cant reach the ankles! i am saying this from experience. and sometime the backspot need to hold the knee depending on how experienced the flyer is.

[tinytubrett]

the flyer doesnt have to be short ? it depends how good they are and how tight they stay and i think you the flyer should have tight shorts in my opion , ?

[BabyNaYeBoo]

@MrsxBeauty101 I was thinking the same thing... Never rest their feet on your chest & the flyer wrists are broken in her high V... She needs to fix her wrists