Handstand Drill for Stronger Shoulders

http://www.lostartofhandbalancing.com - A clip from a longer video where I ask my gymnast friend Max to demonstrate some of the drills and exercises he used to build his strength and skill

Join me on Facebook - http://www.facebook.com/legendarystrength1

Category:

Howto & Style

Tags:

• handstand
• drill
• shoulder
• exercise
• strong
• gymnast
• gymnastic
• hand
• balancing

[csacomedy]

@tygue12345678910 but shoulder strength is really important for hand balances and planche, you cant just posses finger and wrist strength. It's a combination of core shoulders and fingers

[mikanden123]

@TalhaKhanCA The point in this exercise is not to hold up a hollowback, but to have a friend to get you out in those positions and hold you there for a couple of seconds, using this as a strengthening exercise :)

[TheBboyRose]

It's called hollowback

[tygue12345678910]

Actually alot of the balance for a handstand is in the wrists and fingers sooo....

[SuperMarioPlushies3]

@Indigoes u got that from that encyclopedia of immaturity

[Indigogoes]

hey i hear that if you say "Gullible" slow enough it sounds just like "Orange"

[TalhaKhanCA]

why not just start practicing hollowbacks? looks pretty much the same

[rawkhopper]

if i knew u i would help lolz

[darkestsage2009]

I probably should do these, but I would have to find someone patient enough to help :P

Nice looking exercise.