A short 7 minute video by your personal Hypnotherapist and Life Coach Nick Davies, detailing ways to get out of "The Drama Triangle". If you want to subscribe to my newsletter go to www.ndhypnotherapy.com and see www.ndhypnotherapy.blogspot.com for back issues.
@MrHardrock357 I said "Pattern Interrupt", it means to distract yourself quickly by drawing your attention away from the train of thought.
ndhypnotherapy 2 months ago
Can anyone understand the term Nick is using at 4:22? "Something-interrupt"...I've had 4 people listen and none of us can understand what he's saying.
MrHardrock357 2 months ago