Speed drills for Martial Arts | Knee control Stances and forms training with resistance bands

http://www.myosource.com/categories/Sports-and-Activities/Martial-Arts-Training/ .
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Speed kick drills using the Myosource Kinetic Bands. See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance.

Topeka Kansas 785-228-1671
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[96679528]

can you sugest a shop i can go to cos i wanna get one of those kinetic bands thanks :)

[myosource]

@96679528 The Kinetic Bands are only available on our web site and are currently on sale.

myosource . com

[mennoace]

Right...so those bands are gonna make you a great martial artist...only in america

[1joraggin]

how is your broken wrist feeling?

[smoothcriminal748]

Wow

[uhSTFU]

hes awful touchy with his student :s but good product i plan to purchase a set

[ScorpionKingTP]

they look realy nooby

[watchyou11]

great video man great knowledge of ur stuff. one thing i might add is that it is important to also strengthen the opposite muscles that u are working in the video. this will prevent muscle imbalances which will throw ur posture off. work those adductor (inside thigh muscles) as well.

[comsalx]

It`s just my opinion .

I like your ideeas;)

sry for my bad english :D

[comsalx]

i like the thing with tapping toes but the stances and the movement of zengutsu it`s not god!

1. to wide (even if it appears you have more balance it`s not good)

2. his front knee (doesn`t matter hidari/migi) it`s not straight ! tends to drop on the inside that will hurt his knee in time !

3. when he make a transition move in zengutsu dachi he lifts his head i mean all his body must remain on the same level ! That will develop some musscles as well .

P.s:Don`t take my comment as an offend!

[xReverseRoundHousex]

@mennoace no just strengthen those kicks in no way will they make u a better fighter