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Leslie Sansone's Advanced 5 Mile Walk

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Uploaded by on Sep 23, 2008

Segments from the "Leslie Sansone's Advanced 5 Mile Walk" workout video: Lots of options — do it all for a truly challenging intermediate/advanced-level workout or do one of the pre-programmed shorter workouts for an easier Walk Aerobics session. Either way, you'll get Leslies high-energy enthusiasm and super-easy-to-follow moves (basic walks, marches and kicks, never any fancy choreography or plyometric moves). Each segment features a distinct technique. Two sectio... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7588

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Top Comments

  • Leslie Has Changed My Life For The Better! I'm 16 And Started At 206 Pounds! I Been Over Weight Every Since I Was 5 And Had Tryed Too Lose Weight Every Since I Was 12! I Came Across Leslie (dvd) At Walmart And Decided To Give It A Try! I've Been Using Her For 7 Months Now I'm 158! Pounds (Including My Deit) Starting From 206 Pounds to 158 Is Amazing And I'm Still Losing Weight

  • I am a certified Leslie Sansone Walk Fit Leader. I teach her method live! Check to see if the classes are offered in your area.

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All Comments (7)

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  • I do her work out and i'm telling you. YOu will drop weight I lost 64 pounds because of her and eating right. gain little wieght back put pick up her five mile dvd and will drip that weight in no time. She will help you and there easy to do any one can do them. So if you have not try her out do so.

  • will it help to slim down legs?

  • I just started yesterday doing the leslie sansone videos.You say you were 12 years and lost weight,wow that is so fantastic especially being so young.Keep up the good work.

  • I lost 15 pounds in three weeks and currently losing mope......The big chick at 0:51 messed up. lol

  • i used to do this workout every day and i lost 26 pounds in 2 months and i was 12 years old!

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