Crossfit Annie Petranek Fitness
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Uploaded by andypetranek on Mar 8, 2008
Crossfit Workout: Double Unders, Sit Ups
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I heard situps are bad for you.
Do the planche instead.
Jouwl 1 year ago
1 jump is 1 rep.
m1kasd 2 years ago
how do u count off the double unders, is it 50 seconds or jumps??
act0707 2 years ago
u need to put ur hands on ur ears during sit ups ur all just using momentum in ur arms to get up and complete the rep
potatoeharry 2 years ago
those sit-ups r cheating..
DEES18 2 years ago
Lol, are we kipping sit ups now too?
ninjanerd8 3 years ago
legs must be dead
bowflex00 3 years ago
Nice!
wer5150 4 years ago