A Runner's Testimonial
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@escapeclaus
Ideally, but you will want to keep taking optimal care of yourself for many months after your tests show normal. Really, if you push yourself hard running, your body will need continually adrenal support.
KrisOHC 2 months ago in playlist More videos from KrisOHC
Yes. And, make sure you retest often. I would also use the Adrenal Stress Index Test to really make sure the adrenal glands are being restored.
KrisOHC 7 months ago
My first marathon pushed me into advanced adrenal fatigue. I had a hair mineral analysis done and am now working with my provider using glandulars, low-dose chelated minerals and vitamins, along with Cordyseng and Zeolite.
Is it possible for me to return to competitive running once my tests show normal?
escapeclaus 7 months ago