Zack Squat 405x12

I suck at squatting and some of these were not as low as a true squat should be but this was a good number for me.

Big thanks to my sponsor Hermanson Construction!

Category:

Sports

Tags:

• Zack
• nims
• novak
• mccarey
• strongman
• strong
• man
• fast
• power
• lifting
• powerlifting
• oly
• olympic
• squat
• 405
• reps
• higa
• monster
• Hermanson

[arniemonkey]

nice.... 17 with a spotter i reckon

[strongmanzack]

haha maybe.

[rctriplefresh5]

nice job dude. i see how it is ...not accepting my friend request LOL I AM JK.

[strongmanzack]

hahaha I never check that. sorry man.

[rctriplefresh5]

can yo uadd me as a friend. i keep trying to subscribe to you but youtube wont elt me. if your my friend  i can see when you add your videos. plus ill feel special. now i feel like a fat kid in a socce game because you wont be my friends!!!!!

[strongmanzack]

ok, and your analogy was quite funny.

[beast207]

nice squatting

[rctriplefresh5]

yo ustill never accepted me !!!!

[strongmanzack]

I suck by comparison. I run around with Grant Higa who has squatted over 800. I've seen him hit an EASY set of 5 with 405, oh yeah, I'm talking about front squat! He is a monster squatter!

[bibearfan]

You don't suck! But PLEASE tell your cameraman to hold still...and to hold the camera...still!