2009 Chicago Marathon: Mile 2.1 - Part 4 of 6

Part 4 of 6: 2009 Chicago Marathon - Mile 2.1 (Gun Time - 28:10 thru 39.57)

If you ran the Marathon there is a 99% chance you are in this video series.....somewhere.

If you would like to find yourself or someone you know I have included a Gun Time counter in the lower right hand side of the video so all you need to do is figure out when you should have run by.

The 6 part video breaks down as follows:
Part 1: Gun Time - 2:18 thru 9:08
Part 2: Gun Time - 9:08 thru 18:37 (Lead Runners)
Part 3: Gun Time - 18:35 thru 28:11
Part 4: Gun Time - 28:10 thru 39.57
Part 5: Gun Time - 37:55 thru 46:52
Part 6: Gun Time - 46:50 thru 53:27 (Sorry to the last group of runners - I had to leave to get to Mile 22.5)

Category:

Sports

Tags:

• 2009
• Chicago
• Marathon
• mile
• 2.1
• calf
• stretch
• flexibility
• coach

[Runningulpen]

Thanks!