Tracy Anderson Method Webisode
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Uploader Comments (rosabella22)
All Comments (18)
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Oh my gosh, I'm realitively fit, female, 5'8, weigh just under 9 stone, exercise 30mins x 4 a week, do weights and cardio but my oh my this is tough! All these moves are new to me and damn do they tone or do they tone?! lol can't wait to have an even tighter little bod for summer!
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What is the best video series to purchase that has the most effective butt, back, belly and arm exercises like the ones shown here? I am looking for motions like the ones in this video not just another cardio workout. Thank you! Katie SHES SO GREAT!!!! I can't wait to get her videos!!!! Please help me pick out the ones I want/need, I'f your serious please go to my channel and look at my videos to see my body. It still about the same :)
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This is step one?!
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OMG! i just did this and i'm so impressed
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No Limit (Darude Dub Mix) 7:02 Randy Boyer & Kristina Sky No Limit (feat. Cari Golden) Dance 1 6/18/2011 3:37 PM
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LOVE IT !!!!!!!!!!!!!!!!!!!!!!
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Thanks for posting this. The fasting month is fast approaching and I was looking for gentler exercises that I can do without overexerting myself. This is perfect. Thanks again.
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would this be good for a guy that jus wants to be lean and not all bulky??
SOTABALLDBOY 10 months ago
@SOTABALLDBOY Yes, for guys it gets you that lean look. Search youtube for other tracy anderson method videos and there's one for guys and training I believe. Hope that helps... Also you can go to her facebook page there's a lot of people there who can help you.
rosabella22 10 months ago