How to Get Ripped Arms | Best Chin-Ups Exercises
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3:35
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why dont u have ripped arms?
jopat1926 6 days ago
i am 12 and i get 15
Raittis1 1 month ago
Chin ups gives the least results though, no?
Toastcano718 8 months ago
lol...are u dating him? or u just like him...lol
vitto 1 year ago
@vitto jealous dickhead
TheLonelyHappyMeal 1 year ago
@TimMason09 for me i did that 2 times a day and in 2 weeks i noticed a difference
BBboykh 1 year ago
Cool. Would a Gym have a box or something to support me while doing this at a local Gym?
legaspi89 1 year ago
nice work :)
koval7 1 year ago
dude u can lift your body because you weight less than a punch bag..girl arms
vitto 1 year ago
how much do u have to do it cause im really good at chin up i can do 40 reps but how many times in a day i got to do it or days
Lebron23KING23James 2 years ago