Back bridge twist--seminar excerpt
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How much do you train now for technique/strength/flexibility
/endurance in a week? -
One guy is wearing slippers?!
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Excellent instruction is always Mr. Kurz
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Właśnie, Panie Tomaszu, gdzie to było? Widzę reklamę suwalskiego Cymesu, czyżby gdzieś na północy?
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Very interesting video! You mention that you taught several other exercises that combine whole body strength- and stretching . Will these be in a future publication from Stadion, or is is possible for you to share and elaborate upon them in a future blogpost or youtube video? Happy Holidays
MKQ 2 months ago in playlist Uploaded videos
@MKQ
Yes, those other exercises will be shown in a future publication.
Happy Holidays!
ThomasKurz 2 months ago
Minęło trochę czasu od tego seminarium. Czy planuje Pan następne tego typu w Polsce? Chętnie bym wziął udział.
LondonPL 1 year ago
@LondonPL
Nie w najblizszych miesiacach. Jezeli tak, to zawiadomie przez blog i przez e-mail do listy Stadion Publishing.
ThomasKurz 2 months ago
Thomas, would you recommend this exercise in in case of thoracic scoliosis?
nad2k8 1 year ago
@nad2k8
That is a question you should ask a good physical therapist.
ThomasKurz 2 months ago