Health and Exercise Tips - Ab Crunches
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Uploaded by froosh on Apr 6, 2006
http://WatchMojo.com/ - Trainers show how to properly execute a basic Ab Crunch. For more tips visit http://www.WatchMojo.com!
- 163 likes, 25 dislikes
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Nice Stuff! Check my page i just made a new Pull up VIDEO!
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looks fun :)
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@pisssssssed You shouldn't need someone to hold your feet when you're doing crunches because crunches only utilizes your abdominal muscles while tradiational sit-ups use your ab muscle and hip flexors.
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@LastXdeth What the difference? Like seriously...
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@pisssssssed If you're using something to hold your feet, then you're doing sit-ups, not crunches.
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people really got fuked over doing curl ups lol
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Nice job on the video looks good. When you have time come visit my channel!
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@oRISHI12 u know nothing shut up :D
1 year ago 3
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When I did my crunches I kept my feet under something. I didnt realise I was doing it wrong untill I tried it this way and it felt so much better on my stomach like it was actually getting more toned.
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very helpful video
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That is vulgar.
AspiringScoundrel 2 years ago 22
5 seconds after the recording of this, his abs exploded, and he died in horrible pain.
Flashed6 2 years ago 20