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Hill Sprints Training

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Uploaded by on Sep 13, 2010

http://www.legendarystrength.com - Hill sprint training is one of the best ways to build strength and explosiveness. Also great for losing bodyfat and pumping up human growth hormone in the body naturally. Here is just one hill sprint. For more details be sure to read the article on the site.

Join me on Facebook - http://www.facebook.com/legendarystrength1

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Uploader Comments (LegendaryStrength)

  • how long is each sprinting spurt?

  • @JamalTheTitan About 30 seconds.

  • How long have you been sprinting logan?

  • @themax17 I've done it off and on for years. Just recently got back into it regularly.

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All Comments (8)

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  • good job..just recomends u to use cushioned shoes...one u using sounds like wooden shoes from a dutch farmer

  • What're the side-effects of hgh, works afetr puberty?

  • GH boost. totally agree! i do these once per week too.. alternating with running 5 sets of 170 stairs.

  • Awesome man :)

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