is it friday yet!?

im ready for the weekend and i ramble on about my new years resolution
the "shade thing" i was trying to describe is called a dressing screen

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• blubutterfly07

[yoyomax12]

You are so right about things that you think are going to be so great and then are disappointed.

Calories are less important than the kind of food that you eat.

I've been on a low carb diet for a few months and have lost 40lbs without much fuss.

Stay away from snack foods that are made with potatoes and sugar.

[blubutterfly07]

justin did the low carb diet for a while, he didnt like it but im sure that was just because he didnt like giving up foods lol.

[charlambe]

eating right is so hard for me too. My problem is I will not eat until the afternoon and my doctor said that I need to eat all meals because I need to keep my metabolism going. But some reason I am not hungry at all until the afternoon. so I have got to make myself to start eating breakfast and lunch.

[blubutterfly07]

yeah i have never been big on breakfast but i do notice when i eat a light but healthy breakfast i feel better during the morning hours, more energy and stuff.

i like Special K redberries with 1 percent milk in the mornings too... i just dont have any atm so i have had to make something eles

[dizzylizzybeth]

Eating right is the hardest thing for me OMG! I have been eating a little better, but not great. I wish you the best of luck!!

[blubutterfly07]

i am counting calories.

i have heard good and bad things about it, as far as being obsessed with every calorie and all that.

it works for me, it has in the past and once my body gets used to it i feel alot better health wise and all that... its just getting back in the swing of eating better.

try to cut back on sodas, condiments, and sweets... i know its hard but it can really help, try eating more veggies too...

thanks for the support lizzy ((hugs))

hope you and stacey have a blast btw.

[ScarbucksCoffee]

Hope that Your Eating Healthy Is working Out For you hope your well and the children are getting used to the new eating healthy habits .

[popparoc46]

That is the yoghurt my husband eats, but he prefers the higher fat one. He can't have that, though. I think it is great that you want to be healthy. I have to say, Amanda, that I wish I had paid more attention to eating "healthy" when I was your age. It is very hard now, to get weight off and to break the bad eating habits. PLUS, my saggy skin isn't snapping back the way it used to when I lost weight! So, bravo! Don't give up! And you have to exercise! - roc

[silverscreamgrl]

Good for you catching it before it becomes a problem! The Japanese have a word that I cannot remember but it translates to "80%"... where you eat until you are 80% full and stop. So that's a good deal to eat till your satisfied.

[blubutterfly07]

yeah its not easy ... but i know if i just let my body and mind get use to it i will be fine.

i have been through this eating better healthy choices crap before, i just didnt stick to it, and i let crappy food get in my way!

eh oh well... im trying again :P