The Benefits of Running

The final draft of "The Benefits of Running" with narration.
A special thanks to Sean Roe & the rest of the Henry M. Jackson HS Cross Country team, Mr. Andersen, and everyone else who helped contribute the pictures.

I'm conducting a survey to get a feel for runner's attitudes about different running things. Please answer it and send the link to your running friends! http://tinyurl.com/curiositysurvey

Category:

Sports

Tags:

• running;
• health;
• exercise;
• fitness;

[WillMeister93]

To everyone who has watched this or is going to watch this, thanks so much for watching! I'm taking a survey of runners in order to try to find out your attitudes about running stuff. Please answer the survey and help me out! I attached the url in the info.

[serclfs]

I enjoy taking a shit after my runs.

[hottyfromnotty]

I run because I enjoy the rush during and after....running also boosts self esteem

[Proverbs1533]

I run because I want to. Nuff said

[abnormal4]

So true running helps soo much you lose weight super fast and u r happier:-)

[olympiafc]

cross country is awesome :) the most difficult part of a run, is getting your kit on and getting out of the door

[skyscraper83]

40kg lost from running. Went from 110kg to 70kg from running and a good diet.

[Dionify]

Well done young man..........

[Ianbamberger7]

Great video.

BTW, I'm a distance runner. I've done 5 half marathons.

[phantomofthedrivein]

@serclfs I hope you slide down the toilet you nasty slug

[dsac6007]

good vid.

[treemetree]

Idiot.