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Ayurveda Home Remedy for Sore Throats

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Uploaded by on Sep 27, 2008

http://www.ananga.squarespace.com

Ayurveda is a good thing for any mother to know, Ayurvedic home remedies are safe, simple and easy to prepare. My daughter has been helped by this natural sore throat remedy many times.

Summary: A quick and easy way to sooth sore throats with just two ingredients that you can buy at any grocery store.

For more tips like this please visit Living by Design at: www.ananga.squarespace.com

DISCLAIMER: this video is for information only - please see you doctor if you are worried about any symptoms.


ABOUT TURMERIC:

Turmeric is the ground and dried root of a plant called curcumin longa. If you have ever seen the ingredient "curcumin" listed on food packaging - that's turmeric.

It's commonly used as the yellow colouring in many Asian foods and you can buy it in the spice section of most grocery stores.

There's more to turmeric than it's colour though. It is anti-inflammatory (which is why it's good for sore throats), antioxidant and currently being actively researched for it's anti-cancer properties.

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Uploader Comments (LivingbyDesign1)

  • thanks for your comment - you can find out more about turmeric in the "more info" area for this video

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  • For the past 30 years, I have never used any cough remedies for my children & me. I make one at home using butter, turmeric powder & honey. & have never ever needed any thing else. In fact, once we started using this, the coughs & colds & throat infections almost stopped happening. We didn't use it all the time, only when some one had the cough., & only 1.3 tsp 3-4 times a day for as long as the cough was there. Usually never needed it for more than 4-5 dsays.

  • @jannikmt because the powder is not just some powder or talcum powder. It is turmeric powder, which has very strong anti-inflammatory properties & also has mild germicidal properties. Honey alone does not do a cure & healing, it only does temorary soothing & relief. Now don't ask me the meanings of germicidal & anti-inflammatory, as then you will disclose to the world that you are only a stupid person pretending to be intelligent.

  • I may have to try this because I get horrible sore throats and I get tired of eating so many cough drops (which don't even work!)

  • Erm, a little suggestion, use plastic spoon instead of a steel spoon or whatever metal spoon, this is what suggested by the one who sell me the honey +_+

    They say, metal spoon destroys the organic in it

  • Works all the time, everytime... much cheaper than strepsils too :)

  • why add the powder honey alone will sooth the throat because of it's density it will stick onto it and protect it

  • SUUUUURE! ILL EAT ANYTHING!!! I MUST RELIEVE DA PAAIN! even if its horrible taste! its not like it will kill you....rite? ;)

    

  • looks good tomorrow im going to buy termric and honey and try this

  • Honey alone does it for me

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