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VITAMIN D (helps to) KILL FLU VIRUS

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Uploaded by on Aug 20, 2009

Sunlight produces Vitamin D in your body. Five minutes in the sun when your body casts the shortest shadow is the best time to get a healthy dose of Vitamin D. Vitamin D helps your immune system regulate the production of antimicrobial peptides.

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Uploader Comments (Antonius1999)

  • The heading is Kind of misleading. He states that Vitamin D will help in protecting against the flu but he states that it might not kill the virus.

  • You make a good point, so I added to the title. Some factors are to be taken into light regarding VD3, : the ammount taken to help produce antimicrobial peptides, the antibodies an individual has in his immune system, and the potency of the virus. VD3 also helps to keep inflamation in check so that your respiratory system does not go into a cytokine storm in which we suffocate in our own immune response.

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  • thank you so much Antonius1999:D i need this virus to die

  • Ahh.. very good info all the same. Thanks for posting it. :-)

  • powerful knowledge. thanks for posting. funny how in usa that want us to wear their cancerous sunscreen. the sun is our friend.

  • Say NO to MANDATORY VACCINATION!!!

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