How to start a raw food diet - Raw food / Natalia Rose challenge 30 days #2

It's been 5 days since we started the Raw Food and the Natalia Rose challenge. We talk about strategies you can use to start a raw food diet, and also about the transition period between the standard diet and eating raw food. Thus, we give an overview of the diet plan when following the Natalia Rose program.

Here is the recipe for the morning juice:
- 4/5 stalks of kale
- some lettuce of your choice
- 1 lemon
- small piece of ginger
- few drops of stevia

It tastes as lemonade :-)) Enjoy!

Category:

Film & Animation

Tags:

• Raw food
• Raw diet
• Live diet

[rawbarbie]

raw carob is super yummy and you can soak cashew nuts and then blend with carob and a sweetner like agave or something you are comfortable with. :)

[RAWbies]

@rawbarbie Thank you so much for your yummiii suggestion! :-))

[nidu50]

Hey! Have you thought about intellectus 424 diet (search on google)? Ive heard some extraordinary things about it and my work buddy lost a lot of weight with it.