single hand pushups February 2008

Check out my recent videos for crazy stuff! And order your p90x @ same price thru www.TeamBeachBody.com/fitTurk and I'l coach for free!
30 of them spontaneous!!!
Update: check out my functional upper body workouts, I do as much in the set of a 4 hour workout ; ) u may like it.

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[IWantMyVisionBack]

These are actually easy. Try doing this with one hand on your back and your body parallel to the ground.

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It's more difficult.

[drtorqueP90XCoach]

@IWantMyVisionBack . actually ur wrong : ) i currently do s hand pushups with my hand in the air, thats the hardest. whatever i did someone came up saying another way is harder : ) hand on back, i was told leg is harder, which is just the opposite of what u said. i noticed it's just BS :) the motion is there hand position dont matter much.. i have tried all angles, even on my head... hand in air is the hardest one, also i like that one.. what is your current weight?

[IrishAce1000]

Good Job !!

What do U Bench ??

[drtorqueP90XCoach]

@IrishAce1000 - thx. nothing spectacular.. i was using 75 lbs dbells 10 reps, 6 sets. just moved to somewhere with a bpress machine, still nothing biggie.. i tore my pec last year, and still coudlnt recover. and actually, now i cant go as deep as on video on right side : ( life...

[absegamifrosh8]

I think i saw u in a P90X commercial is it really you.... please tell me if or if not

[drtorqueP90XCoach]

yes i am. search my videos for "fitturk on p90x commercial" : )

[mckricks1]

@drtorqueP90XCoach how did u tear your pec

[MrJunJie]

Leg too far apart .

[Portlaoise50]

i would love to taste your meat.

[taslinkarmout]

@carlitosbrigante1469 really ? i have seen people doing that withouth spreading their legs

[carlitosbrigante1469]

1 handed push ups are alot easier then most ppl think, the trick is to spread ur legs far apart, and by doing that you devided the wight that ur arms lift by more then half, thus making it way easier.

[vixinvi]

eh i can do em with my legs closed way in