Ab Workout #1
Loading...
Loading...
3,318
Loading...
Uploaded by Chicagofit4life on Jul 20, 2007
This is rap artist Pro-black going through an ab workout
4:18
Medicine Ball Six Pack Work Outby hotgymgirl387,681 views- 1:59
Ab Workout #2by Chicagofit4life6,951 views
- 4:36
Home Workoutby Chicagofit4life6,326 views
- 2:57
Killer Ab Workoutby eeb11133,584 views
- 3:28
Football Speed exercisesby Chicagofit4life669,709 views
- 1:44
The Ultimate Ab Workoutby fitnesstaylor5,492 views
- 1:20
Allhiphop.com medicine ball absby Chicagofit4life6,351 views
- 2:45
Ab Boot Camp Abdominals Workout Demonstrationby yogymbo4,501 views
- 2:08
Celebrity personal trainer 3by Chicagofit4life1,746 views
- 2:26
BURN OUT! Avatar Angby darness123457,266 views
- 1:30
Basketball Tournament part IIby Chicagofit4life308 views
- 6:41
Basketball Phenom Jordan McCabeby ESPNInternational74,951 views
- 3:26
SELF Fitness - Team up to slim downby SelfMagazine4,079 views
- 4:33
Workout Music CD 1 - Kevin Harvey-Austenby KevAusten5,581 views
- 2:12
Donnie- Explosive Speed Workout #1by Chicagofit4life19,794 views
- 3:43
Body Trainingby Chicagofit4life4,664 views
- 5:23
Pump Up Songsby Rondi21,026,169 views
- 1:36
Kobe Bryant Mentu Training - KOBE DAY!!!!by codedsignal197,029 views
- 4:14
Training Montageby Chicagofit4life608 views
- 2:20
(Best Ab Workout) Abdominal Exerciseby liveabundance13,121 views
Yo dat music was hot...good workout fam! I gotta incorporate some of those workouts in my ab routine...
LuvJonez718 3 years ago
Wow great Ab workout! 5 stars! Great music also :D I loved the ideas and the form
007Addie 4 years ago