Push-ups are great ways to burn calories and strengthen the upper body at the same time. Find out which muscles are improved by doing push-ups with help from a fitness trainer in this free video on health and staying in shape.
Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
wow wtf was that?
grim0008 1 year ago
Push-ups have little effect on your biceps. Also, you should probably have stated, on average, how much calories a person burns per x push-ups, not per minute.
Explodius1990 1 year ago
Yes it is. Its actually how girls do push ups(Because they are too weak to do the manly pushups)
Eseriam 2 years ago
lmao thats not a pushup
JamesA8757 2 years ago
this is bull shit
SSBBchamp1 2 years ago
go to mc'donalds skinny bitch
Xviann 2 years ago