Reloaded Day 22 {Yoga X} - Does P90X Work?

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Uploaded by on May 18, 2009

http://betterbody90.com

I am still on a quest to answer - Does P90X Work? Only 68 more days to go!

It's nearly 2am...

But that didn't stop me from pushing play and doing my Yoga X - I was faced with two options, I could skip my workout and just go to bed, or I could push my limits and dig deep into my will to succeed.

We are faced with this challenge every day - To Push Play or not. The Key to your success is over coming your thoughts that hold you back and finding that power within to complete your task.

I easily spent 3 hours in front of the TV today surfing pointless channels, melting my brain and becoming soft. I had little drive and focus - It took a lot of digging but I have overcome my laziness and Pushed Play. Today may be a little extreme because it got so late but my message is this.

Don't let yourself get in a rut - Working out really is not that challenging and it takes up a very small portion of the day. Yes it's hard to push yourself some days and stay focused but that's when you reach out to others for accountability.

I received an email today - It basically said that my videos and pushing play every day was this individuals reason for starting their own journey. This was a powerful message to me, how could I let this person down? It's not just about me because we are a community of people seeking better health and fitness.

It's amazing how empowering a simple email can be.

Push Play my friends and don't let yourself fall - Reach out. After all, Beachbody is people helping people to succeed.

Never let your dreams fade, never stop reaching for the stars, but most importantly never stop living life - It's this very gift we share that brings us together.

So Does P90X Work? Stay Tuned to find out =)

Independent Beachbody Emerald Coach
Jason Croxford aka Betterbody90
http://www.betterbody90.com
Skype "JasonCroxford"
239-220-3529

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Uploader Comments (dude04345)

  • I almost past out this morning doing yoga..lol..it really gets you tired. So should I start doing this at night time rather than my normal morning workouts?

  • It will get easier in time. I do like to do this one at night but if you put it off throughout the day it's easy to miss out.

  • make a habit of waking up at 5am and start the day working out. It's life changing

  • I will do my best =)

    I try so hard to be a morning person but I just never get to bed early enough!

  • I know that feeling all too well. You should sleep well tonight!

  • Oh man I passed out after getting this video up! What a great nights sleep =)

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All Comments (7)

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  • Congrats on not skiping Yoga. I admit to skiping it a couple of times, but now i love it. Keep it up. Your doing great. Thanks for the motivation.

  • Dude, you're too funny. I was gonna skip day 39 today (yoga). But now, I am gonna do it. Havent skipped a workout yet. Thanks buddy.

  • Hey Man

    Great job! Working out late! I had a couple of bad days, missed some, re group and went to the gym tonight for 8pm and got my chest and back in. Then went to the get some items as the market, went home and made some turkey chili for tommorow and the week. Really focusing on the diet this time around. I decide to reset the p90x clock, since I missed legs and back three times, and kenpo and yoga a couple of times.. Not going to miss anymore.

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