CrossFit - WOD 120128 Demo with Keith Nelson, "Desforges"
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wearing gloves for a workout doesn't make you any less of a man
jumar1281 1 week ago
1:46 the wight is too light . i want ot see him jump with normal wight
Xtaz1V 3 weeks ago in playlist WOD Demos #2
Great video Keith! Thank you for your service!
anelson2282 1 month ago
@thefugitive1965 and its marines not army...
ghettomotrukka 1 month ago in playlist WOD Demos #2
@thefugitive1965 because they are dedicating it to fallen soldiers, it's called respect, no need to be a dick about it man.
DetectiveDaggerz 1 month ago
why do Americans have to always bring in the army shit. Its cross fit, a sport.... not war.
thefugitive1965 1 month ago
is that clean and jerk or clean and press ?
7ouka84 1 month ago in playlist WOD Demos #2